The Athlete
The Athlete
Agility. Endurance. Mastery.
Athlete Core Program
This advanced series challenges your core under the highest breath progressions of the HYPOXiX method. Expect long C02- tolerance exhales, integrated stability under load, rotational control, and high-level deep-core activation. Each week increases in complexity and breath demand. Built for experienced movers, athletes, and anyone ready to train the core at a truly functional, performance-driven level.
Athlete Total Body Program
A powerful 8-week progression of athletic functional training. You'll combine complex movement sequences, plyometric variations, multi-directional patterns, and advanced breath control. The aim is efficiency: more strength, more speed, more stability, all while maintaining calm, long-breath endurance. This is your peak HYPOXiX training cycle.
Athlete Mobility Program
Coming Soon
High-level mobility meets advanced breathwork. These sessions challenge your end-range strength, rotational control, and tissue elasticity through long, disciplined nasal breathing and extended exhales. Expect hip and spine progressions that sharpen your athleticism, improve recovery, and prepare your body for the deepest levels of performance.